コンピューターの前に長時間座り続けたために、体に痛みを感じたり、血の巡りが悪くなって手足がしびれたり、目が疲れたりした経験があるかもしれません。このコースは、このような不快な症状や痛みが出ないように、ワークスペースを人間工学的により優れた環境にする方法を見つけるのに役立ちます。このコースでは、人間工学の本質、自分自身と作業場所を準備する方法、どのような仕事場所も自分に適した環境に整えるための調節の仕方について学習します。このコースは、コンピューターで長時間作業をする人を対象としています。
Musculoskeletal disorders (MSDs) account for over 30% of all worker injury and illness cases. Ergonomic injuries cost employers an estimated $15-20 billion in workers' compensation costs annually.
This course is designed for office workers, remote employees, computer users, data entry personnel, assembly line workers, and supervisors responsible for workplace ergonomics.
After completing this course, you will be able to:
While OSHA does not have a specific ergonomics standard, the General Duty Clause (Section 5(a)(1)) requires employers to provide a workplace free from recognized ergonomic hazards. Several states, including California, have specific ergonomics regulations.
This course covers the following OSHA and industry standards:
This course provides a certificate of completion. For the official OSHA (DOL) wallet card required on most job sites, enroll in OSHA 10-Hour ($59) or OSHA 30-Hour (from $159) training.
Finish this 18-minute course at your own pace. Certificate of completion included.
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